Blog Articles
Change Your Thinking And It Will Change Your Life
Nine Ways Narcissists Can Punish You
Punishment is a classic part of narcissistic relationships. They punish you if they think you criticize them, they punish you if you express a need, they punish you if you question their inappropriate behaviour, and they punish you if you try to give them...
Writing As A Way To Heal
My Letters to the Ex Dear Phillip, What do you want? I listened to everything you told me on that afternoon of September 15th 2020. Yes, you saw a “Go Fund Page” I had written, that our friend shared on her Facebook profile…. Perhaps a decision made from fear is...
Review: Dream Builder Program.
What is the DreamBuilder Program? The DreamBuilder Program is a 12-week online program in which bestselling author Mary Morrissey guides members through the proven, reliable and repeatable steps to creating a life they truly love living. The program focuses on...
Narcissists Are Cowards My Top Five Reasons Why.
Narcissists will claim to be one of three things they will claim they are the hero the victim or the martyr or some combination of all three. However, the truth of the matter is they are none of those things. The reality is that narcissists are actually cowards...
Why I started to write my first book
How I got involved in writing a chapter for “Faces Of Mental Illness.” my experience of grief & anxiety the reason for writing my first book.
When one door closes another door opens.
Hey, I want to share a little bit of my personal background history. My passion for online marketing and having my own business started long ago. Millenium 1999 to be precise. In that year, I was a Charitable Trust Fundraiser. A lone mum of two teenage daughters, and...
Desire is the starting point for all achievement
Desire is the starting point. Do you remember as a child thinking about all the things you would like to do in your life without a thought to how they would happen but just knew they would somehow?Name One Thing You Desire... .. that more money...
Discarded or Abandoned Abruptly.
A man cheating repeatedly does not value “commitment”. They tend to have a life littered with women the have abandoned or discarded abruptly.
Dealing with sadness and disappointment
How do you deal with sadness and disappointment? Every time I am sad and disappointed, I feel overwhelmed by my emotions. These last few days have been very difficult for me. I've not felt angry but just sad and disappointed. So today, I decided to write about my...
How Not To End A Relationship
Things A Narcissist Does At The End Of A Relationship 1. Find cruel and heartless ways to break things off. They have a total disrespect and disregard for your feelings and emotional wellbeing. You are of no importance. Narcissists believe they matter more than other...
Why do I choose Forgiveness
Why do I choose Forgiveness when the other person is not sorry and will never apologise for doing wrong? https://youtu.be/89hpIs-1uBI I felt I had regained my freedom When the relationship ended the way it did, I felt I had regained my freedom. But I also felt hurt...
First Anniversary of Abrupt Discard
The 27th of August 2021 was the first anniversary of the abrupt termination of my 11-year relationship. A man, that I attracted into my life in 2009. On the evening of August 27th 2020, I remember that I talked about all of my past experiences, my family life, my...
Why did my ex behave the way he did?
Ex tells me "You can't negotiate a gift" but not in a nice way. Why did my ex behave the way he did? This video was recorded on the 3rd of November 2020. https://youtu.be/4cTLS8PhKeE I was in a place of grieving, in shock from how my partner of the past eleven years...
Verbal Abuse in Relationships
Verbal abuse is a type of psychological/mental abuse that involves the use of oral language, gestured language, and written language directed to a victim. Verbal abuse can include the act of harassing, labelling, insulting, scolding, rebuking, excessive yelling...
Interviewed on Lyns Podcast Hearts Entwined
I was interviewed a few weeks ago by Lyn Smith for her Podcast Hearts Entwined. Here I talk to Lyn about how I made the decision to write my story. My reason why is to raise awareness on the hidden emotional abuse in relationships. Also, the impact that can have on...