Blog Articles

Change Your Thinking And It Will Change Your Life

Inside the Mind of a Serial Cheater

Inside the Mind of a Serial Cheater

Introduction.
As a woman who saw the devastation of a broken family home as a child, I can tell you that the impact of infidelity goes further than the spouse who discovers the affair. Serial cheating is different from a one-time affair. In this article, I want to explore the psychological traits of serial cheaters. Look at the common justifications they use to tell themselves they are entitled. The profound emotional toll on the betrayed partner, and also from my own lived experience. Is a serial cheater incapable of loyalty, or are they trapped in a cycle they don’t understand?

read more
Moving The Goalposts Again

Moving The Goalposts Again

This is a chapter from my next book. I am continuing the story of my post-separation experience to document the situation. Please note that all names have been changed.   The ex had been moving the goalposts so many times already. I felt like a puppet on a string. He...

read more

Why I started to write my first book

How I got involved in writing a chapter for “Faces Of Mental Illness.” my experience of grief & anxiety the reason for writing my first book.

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...

When one door closes another door opens.

Hey, I want to share a little bit of my personal background history. My passion for online marketing and having my own business started long ago.  Millenium 1999 to be precise. In that year, I was a Charitable Trust Fundraiser. A lone mum of two teenage daughters, and...

Three Mind Exercises to Help You Manifest Your Ideal Life

Photo by Mohamed Nohassi on Unsplash. I’ve mentioned the “Law of Attraction” philosophy in my previous article. To quickly remind you, the law of attraction believes that what you are thinking, is what you will be living. If you are thinking good, then good shall be...

Self-respect using the Law of Attraction

Ways to gain self-respect using the law of attraction in your life. Regain self-confidence and be a more positive and enjoyable person.

Improving Your Life Through Positive Thinking

Can changing your thinking change your life? Introduction: The Power of Thought. This age-old question has intrigued philosophers, psychologists, and personal development experts for centuries. The idea that our thoughts shape our reality is not a new one, but its...

YOU ARE NOT WORTHY OF ME

YOU ARE NOT WORTHY OF ME - Poem by Robin Mitchell-Sandeen You are not worthy of my love. You are not worthy of my respect.  I can move on and forgive you, but I never will forget. To heal I must remind myself of who I used to be and of all that you have put me...

Channelling your inner energy

Channelling your inner energy using the law of attraction, gives you the confidence that you need to realise it is going to happen for you.