fbpx

By loren Keeling (Author Pen name)

Creative Non-Fiction

Common Post Separation Abuse Tactics.

Intimidation and threats, verbal abuse, financial abuse, legal abuse and DARVO – deny attack reverse victim and offender.  Loren writes her story to raise awareness of hidden forms of abuse, also highlighting the gaps in the laws after being advised to report gender violence in Spain where she lives.  Loren deals with the conflicting legal advice from solicitors at the end of a non-married relationship. She points out that older women in cohabiting relationships can often find themselves stuck with no real support.

Survivor of narcissistic abuse

Loren Keeling

Post-separation abuse refers to patterns of abuse that persist after a relationship has ended. Often the target or victim survivor did not realise there was abuse in the relationship. 

Ending a relationship of any kind with an abusive person can be a difficult experience, and the end of the relationship doesn’t always mean the end of the abuse. Your abuser may attempt to control or hurt you through post-separation abuse tactics.

 

What Type Of Man?

 

Abuse is About Power and Control

Post-Separation Abuse Tactics that you need to know.

Coercion and threats

Abusers may attempt to control (coerce) you by threatening you,
harming you physically or emotionally, compromising your financial security, and use the law against you.

They Can Manipulate Lie and Cheat

Download a free chapter

A double life, how and why? (It’s like Goodnight Sweetheart)

 

Intimidation and fear
Abusers may try to get you to fear them by:

  • using intimidating gestures,
  • raising their fists towards you,
  • using violent gestures,
  • displaying weapons,
  • violent rage outbursts

Isolation discrediting

Isolation and discrediting

During the relationship Isolation is a common form of mental or emotional abuse.  An abuser may push you to end relationships or distance yourself from loved ones so that you remain dependent on them. In some cases you may move to another country.

Injustice post separation

Legal abuse post-separation

Abusers sometimes use the legal system to harass and control their targets. They may file false reports, or falsely accuse you of criminal behaviour. They could also attempt to sue you or draw out court proceedings to harass or impoverish you.

Power and Coercive Control

Minimising, denying, and blaming

Abusers may try to make their abuse seem like your fault, or they may deny it happened altogether.

  • minimizing abuse by making light of their actions
  • or accusing you of over-exaggerating
  • denying that certain things happened at all
  • blaming you and DARVO Sometimes, these tactics are a form of gaslighting. Gaslighting is a type of manipulation where an abuser makes you question your beliefs, sanity, and perception of reality.

Power and coercive control wheel

The power and control wheel was developed in the 1980s. 
This tool is also known as the Duluth wheel.

Abuse tactics mentioned in the wheel include:

  • intimidation
  • emotional abuse
  • isolation
  • minimizing, denying, and blaming
  • using children
  • using male privilege
  • economic abuse
  • coercion and threats

Post-separation abuse wheel

The post-separation abuse wheel covers abuse that happens to women and children after the end of a relationship.  Post separation abuse can also happen to older women nearing retirement as in my story and the story of another woman who is living in the same region of Spain. Watch the video and listen to how two women have similiar stories and end up with different outcomes.

 

DOWNLOAD A PDF COPY OF THE DULUTH MODEL POST SEPARATION POWER AND CONTROL WHEEL CLICK HERE

 

DOWNLOAD A PDF COPY OF THE Duluth Model Post Separation ECONOMIC POWER And Control Wheel CLICK HERE

1st book profile image
A woman alone after losing everything that meant something to her life. You lose Yourself
E book version What Type Of Man?
Loren Keeling Author Page
post separation abuse wheel
post separation economic abuse wheel

What Others Say

{

“Loren endured emotional devastation and fear after the abrupt termination of the relationship. She experienced intimidation and threats at the same time that her ex-partner had promised to share the property value equally. What makes this memoir particularly compelling is how  Keeling reflects on the whole of the relationship while researching various ways to heal the emotional turmoil and post-traumatic stress responses.”

Anna Olson Business Coach

{

The first negative review from the court document in the allegation of defamation from the man I shared my life with for eleven years.
“This spiteful book tells her story of our relationship. Whilst it contains much factually correct and much untrue, some of it is pure fiction. The book is 337 pages long, of which 164 pages relate directly to me.”

– The Ex Claiming Defamation (July 2022)

Other – Low Content Journals

My-Letters-to-the-Universe-Journal.

My Letters To The Universe

Start writing the script according to
your hearts desires.

Journal My Letters To The Ex

Journal My Letters to the Ex

If you have been disrespected, betrayed and hurt use this journal to start writing about your experiences and the things that happened to cause you emotional
distress and pain.

Journal My Letters To The Other Woman

Journal My Letters
to the other Woman.

If you have been disrespected, betrayed and hurt use this journal to start writing about your experiences and the things that happened to cause you emotional
distress and pain. 

Coming Soon!

Available December 18, 2024

Deceptions and, Illusions

Non-Fiction

Embroidered With Truth. The sequel to Post-Separation Abuse, because it’s not over yet. Three overlapping litigations in Spanish Civil and Criminal Courts.  The story that needs to be told.

Next Book Title - Deception and Illussions. Embroidered with Truth.

My Blog ARTICLES

Follow Along

7 Signs of a Covert Narcissist

7 Signs of a Covert Narcissist

First, let's look at what are the traits of a Covert Narcissist.A covert or introverted narcissist lacks empathy and is hypersensitive to criticism but does not display the outward sense of self-importance found in overt narcissists. Covert narcissists lack confidence...

Not another high-conflict divorce or separation

Not another high-conflict divorce or separation

It is not just another high-conflict divorce or separation. There are people who can ruin your life. They will destroy your reputation, your self-esteem or your career. High-conflict personalities will think nothing of leaving you emotionally and financially...

Why do victims of Domestic Abuse have anger?

Why do victims of Domestic Abuse have anger?

QUOTE“Wondering why all the narcissistic abuse survivors around you are so angry all the time? It's because they're healing and beginning to understand some brutal truths about who they are, who they could have been, and what it will take to get them to a state of...

Book Launch – Faces Of Mental Illness

Book Launch – Faces Of Mental Illness

Faces Of Mental Illness Book Launch My chapter in this book tells the story of how at just 27 years old I was admitted into a Psychiatric Hospital as a medical emergency. How I became involved in this book project . Back in September 2020, I updated my social...

A Free 5-Day Virtual Event

A Free 5-Day Virtual Event

Uncovering "Master Your Message" BTI (Life Coaching Certification) Why did I want to take the time to listen to this event?Firstly, because I have paid to attend live events from BTI, I attended The Dream Builder Event in 2020 and 2021, a live virtual event hosted by...

Covid Lockdown in Spain March 2020

Confidence restored, trusting and believing. A chapter from my first self-published book.2019. It took me a number of months to feel better about myself after the terrible year of him and his double lifestyle and his Wednesday girl ego trip. There were still some...

Living Together, Laws In The UK and Spain

Living Together, Laws In The UK and Spain

A chapter from my first self-published book Cohabiting Statistics, UK The obvious trend is for more and more couples to live together without getting married. Cohabiting couple families were the second-largest family type at 3.5 million, followed by lone-parent...

© 2024, ALM Online    I   Disclaimer    I  Privacy policy