Blog Articles

Change Your Thinking And It Will Change Your Life

Narcissistic Behaviours

Narcissistic Behaviours

Narcissistic abuse and behaviours appear in many forms. Cheating, leading a double life, manipulation, grooming, verbal abuse, anger outbursts, humiliation, belittling comments. Financial abuse, either they scroungers and get you into debt, or they use money as a...

read more
The Spanish Retirement Dream.

The Spanish Retirement Dream.

A New Home In The Sun 2015 - 2016  So here I was in July of 2016, living in the beautiful countryside in a lovely house that we had furnished together, looking forward to retirement and at last being together. Eight years in a relationship with him, and for all of...

read more
Emotional Energy Spiral

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...

read more
7 Signs of a Covert Narcissist

7 Signs of a Covert Narcissist

First, let's look at what are the traits of a Covert Narcissist.A covert or introverted narcissist lacks empathy and is hypersensitive to criticism but does not display the outward sense of self-importance found in overt narcissists. Covert narcissists lack confidence...

read more
YOU ARE NOT WORTHY OF ME

YOU ARE NOT WORTHY OF ME

YOU ARE NOT WORTHY OF ME - Poem by Robin Mitchell-Sandeen You are not worthy of my love. You are not worthy of my respect.  I can move on and forgive you, but I never will forget. To heal I must remind myself of who I used to be and of all that you have put me...

read more

YOU ARE NOT WORTHY OF ME

YOU ARE NOT WORTHY OF ME - Poem by Robin Mitchell-Sandeen You are not worthy of my love. You are not worthy of my respect.  I can move on and forgive you, but I never will forget. To heal I must remind myself of who I used to be and of all that you have put me...

A Free 5-Day Virtual Event

Uncovering "Master Your Message" BTI (Life Coaching Certification) Why did I want to take the time to listen to this event?Firstly, because I have paid to attend live events from BTI, I attended The Dream Builder Event in 2020 and 2021, a live virtual event hosted by...

Definite desires and the law of attraction

Law of attraction and your definite desires. The power of a definite desire, a passionate desire, to achieve anything is the first in step in manifestation. You see, desire is a powerful force which activates the Law Of Attraction. When you have desires in life...

Manifesting Money and Wealth Using Law of Attraction

Manifesting Wealth The way people measure wealth can be different for everyone.  There are many ways that make people feel wealthy in life.  Manifesting money and wealth is something that should be thought about in a good way so that you have a happier and...

Dealing with sadness and disappointment

How do you deal with sadness and disappointment? Every time I am sad and disappointed, I feel overwhelmed by my emotions. These last few days have been very difficult for me. I've not felt angry but just sad and disappointed. So today, I decided to write about my...

Live the Imaginative Life

  Certain words have several connotations. “Imagination” is such a word. People use this word to convey various ideas; some of them are directly opposed to one another. For example, we may ask a person to ‘use their imagination’ when we think their current viewpoint...

The Power of Your Intuition

I'm sharing this article with you from one of my mentors that I tune into for inspiration. The article is from Bob Proctor of the Proctor Gallagher Institute. Bob teaches some very powerful techniques on transformation. Hope you enjoy readng this article as much as I...

Emotional Abuse Validation

I asked AI to validate my experience of emotional abuse. Here are the results. Including my take and experiences. Prompt 1: Describe how a woman might feel when she is betrayed by a partner after a long-term relationship is terminated abruptly. When he confesses for...