Blog Articles

Change Your Thinking And It Will Change Your Life

Post-Separation Financial Abuse.

Post-Separation Financial Abuse.

Domestic Abuse Act 2021 in the UK Understanding and combating domestic abuse, the United Kingdom has taken a significant stride with the implementation of the Domestic Abuse Act 2021. Most people think of domestic abuse as physical violence. In fact section 76 Serious...

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Why Was He Angry At Me?

Why Was He Angry At Me?

What did I do Wrong? This article is a chapter from my first self-published book. Post-Separation Abuse. Betrayal and Abandonment, What Type Of Man? Why was he angry is something I asked myself over and over again. I blamed myself for what happened. When I started...

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The Power of the Self-Fulfilling Prophecy

The Power of the Self-Fulfilling Prophecy

Introduction The human mind is a complex web of thoughts, emotions, and perceptions that shape our experiences and interactions with the world. One fascinating phenomenon that psychologists have studied extensively is the self-fulfilling prophecy. In this article, we...

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Courts in Spain And My Experiences

Courts in Spain And My Experiences

Local Courts  The first level court “Juzgados de Primera” is the local court it can take 6 to 18 months for a case to be heard. In the first pretrial “Audencia Previa”  the barristers discuss points of law. It can take another 12 to 18 months for the main hearing...

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How to Develop a Positive Money Mindset

How to Develop a Positive Money Mindset

Introduction: Positive Money Mindset The Power of Wealth Affirmations Money plays a significant role in our lives, influencing our choices, opportunities, and overall well-being. However, our attitudes and beliefs about money often dictate our financial success....

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Post Separation Experiences.

Post Separation Experiences.

Story time. My Post Separation experiences After the ex-partner had informed me that he would pay for "transformational coaching" with the same ex-GP Hypnotherapist NLP practitioner that he had seen just the weekend before. I was questioning WHY? He had a plan. Told...

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You lose Yourself

You lose Yourself

In today's article, I have reproduced two statements that might resonate with anyone who has been through a narcissistic or controlling abusive relationship. The first article is about what you can lose and the second article is about how a man treats a woman....

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Red Flags – What Type Of Man?

Red Flags – What Type Of Man?

I started out in my last relationship as an independent businesswoman. Then I moved to Spain into what was meant to be our retirement home together. 2016 I sold out my UK business to start over with a different type of business. He was still working his business and...

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Narcissistic Behaviours

Narcissistic Behaviours

Narcissistic abuse and behaviours appear in many forms. Cheating, leading a double life, manipulation, grooming, verbal abuse, anger outbursts, humiliation, belittling comments. Financial abuse, either they scroungers and get you into debt, or they use money as a...

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The Power of the Self-Fulfilling Prophecy

Introduction The human mind is a complex web of thoughts, emotions, and perceptions that shape our experiences and interactions with the world. One fascinating phenomenon that psychologists have studied extensively is the self-fulfilling prophecy. In this article, we...

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...

Law of attraction and positive thinking

Boost A Positive Attitude You will find that the law of attraction and positive thinking go hand and hand. There are a lot of ways that you can use the law of attraction to boost a positive attitude. However, you will want to consider that there are some things that...

Why I started to write my first book

How I got involved in writing a chapter for “Faces Of Mental Illness.” my experience of grief & anxiety the reason for writing my first book.

Manifesting Money and Wealth Using Law of Attraction

Manifesting Wealth The way people measure wealth can be different for everyone.  There are many ways that make people feel wealthy in life.  Manifesting money and wealth is something that should be thought about in a good way so that you have a happier and...

Laws of the Universe for Justice and Vindication

Life's journey often presents us with challenges and obstacles, some of which can lead us into the intricate web of the justice system. When faced with an unjust situation, it's easy to feel disheartened and powerless. However, the teachings of the Vibrational Laws of...

Interviewed on Lyns Podcast Hearts Entwined

I was interviewed a few weeks ago by Lyn Smith for her Podcast Hearts Entwined. Here I talk to Lyn about how I made the decision to write my story. My reason why is to raise awareness on the hidden emotional abuse in relationships. Also, the impact that can have on...

Improving Your Life Through Positive Thinking

Can changing your thinking change your life? Introduction: The Power of Thought. This age-old question has intrigued philosophers, psychologists, and personal development experts for centuries. The idea that our thoughts shape our reality is not a new one, but its...