Blog Articles
Change Your Thinking And It Will Change Your Life
Why do victims of Domestic Abuse have anger?
QUOTE“Wondering why all the narcissistic abuse survivors around you are so angry all the time? It's because they're healing and beginning to understand some brutal truths about who they are, who they could have been, and what it will take to get them to a state of...
YOU ARE NOT WORTHY OF ME
YOU ARE NOT WORTHY OF ME - Poem by Robin Mitchell-Sandeen You are not worthy of my love. You are not worthy of my respect. I can move on and forgive you, but I never will forget. To heal I must remind myself of who I used to be and of all that you have put me...
Families: The Good, The Bad And The Ugly.
Families You do not choose your family, families are created. So my adult daughter tells her Aunt. "She is no Mother to me". (AKA Me) Well, I guess everyone has an opinion. Then her Aunt says, "I’m SELFISH". Well, I guess that’s another opinion. And my eldest daughter...
Was It All A Lie?
This is the short story I published as a video, which refers to a period in 2018 during the relationship. @LifeChangePlans The 27th of August 2021 was the first anniversary of the abrupt termination of my 11-year relationship with a man that I attracted into my life...
Three D’s In Relationship Endings
I have experienced what I term three Ds in relationship endings 1. Divorce 2. Death of my partner 3. Discard as in the abrupt termination of the relationship by the other person. So today I want to talk about these three D's relationship endings. Divorce I had been...
Betrayal Is A Form of Emotional Abuse
Betrayal, a form of emotional abuse, can cause PTSD. Symptoms such as flashbacks, nightmares & impaired sleeping, depression, anxiety, brain fog, distrust, dissociation, are common. Betrayed partners often feel as if their reality has been shaken to its core.—...