Blog Articles

Change Your Thinking And It Will Change Your Life

Learning New Skills – My daughter helps me out.

Learning New Skills – My daughter helps me out.

This is a chapter from Deceptions Illussions Embroidered With Truth. My daughter helps me out. After my attempts to negotiate with the mediation company had failed, I was juggling my finances and looking for opportunities to start earning again.  I was watching videos...

Moving The Goalposts Again

Moving The Goalposts Again

This is a chapter from my next book. I am continuing the story of my post-separation experience to document the situation. Please note that all names have been changed.   The ex had been moving the goalposts so many times already. I felt like a puppet on a string. He...

Silencing Survivors Through Defamation Lawsuits

Silencing Survivors Through Defamation Lawsuits

Abusive Litigations In recent years, abusive litigation has become a common tool used by powerful individuals to silence those who dare to speak out on matters of public concern, particularly in cases involving abuse, sexual violence, and defamation. This tactic is...

Victims Waiving Rights To Anonymity

Victims Waiving Rights To Anonymity

INTRODUCTION In today’s article, I’m looking at the ongoing public Judicial case in France that involves Dominique Pélicot, who used the drug lorazepam to incapacitate his wife, Gisèle, allowing him and others to sexually assault her over a prolonged period. My focus...

Maximum Damage. Maximum Hurt.

Maximum Damage. Maximum Hurt.

“Narcissistic Discard” I’m still recovering from getting my heart smashed to bits five years ago when the ex decided to terminate our relationship after eleven years. I saw this quote a couple of days ago. It spoke to me.What do you think this quote is all about? A)...

Trauma Bonding in an Abusive Relationship.

Trauma Bonding in an Abusive Relationship.

Understanding Toxic Trust Trauma bonding is a psychological phenomenon where an abused person forms a deep, emotional attachment to their abuser. This bond is forged through cycles of abuse and intermittent kindness. This leaves the victim confused, emotionally...

Everyone has the power to create their reality through manifestation

“There’s a redemptive power that making a choice has,” actor Will Smith said in an interview. “Rather than feeling like you’re at effect to all things that are happening, make a choice. Just decide what it’s going to be, who you’re going to be, how you are going to do...

YOU ARE NOT WORTHY OF ME

YOU ARE NOT WORTHY OF ME - Poem by Robin Mitchell-Sandeen You are not worthy of my love. You are not worthy of my respect.  I can move on and forgive you, but I never will forget. To heal I must remind myself of who I used to be and of all that you have put me...

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...

Vision or Dream Boards – Do they work?

In a world where manifestation and visualisation techniques are as popular as a cheese toasty, there’s one tool that stands out among the rest, the vision board, also known as a dream board. It’s the classic DIY project for those seeking to manifest their dreams and...

How to regain confidence in yourself

Gaining self-confidence with the law of attraction If it is the confidence that you lack, then you will want to first stop and think about yourself for a minute. To regain confidence in yourself start with more focus on the law of attraction theory and just stop and...

Definite desires and the law of attraction

Law of attraction and your definite desires. The power of a definite desire, a passionate desire, to achieve anything is the first in step in manifestation. You see, desire is a powerful force which activates the Law Of Attraction. When you have desires in life...

Where is your golden thread in life?

Your true meaning in life. Do you ever wunder what your true meaning in life is? What are you meant to do and where are you taking your life? When you think about these things and do your best to work through issues and become more successful, no matter what, you are...

The Power of the Self-Fulfilling Prophecy

Introduction The human mind is a complex web of thoughts, emotions, and perceptions that shape our experiences and interactions with the world. One fascinating phenomenon that psychologists have studied extensively is the self-fulfilling prophecy. In this article, we...