Blog Articles

Change Your Thinking And It Will Change Your Life

Moving The Goalposts Again

Moving The Goalposts Again

This is a chapter from my next book. I am continuing the story of my post-separation experience to document the situation. Please note that all names have been changed.   The ex had been moving the goalposts so many times already. I felt like a puppet on a string. He...

Silencing Survivors Through Defamation Lawsuits

Silencing Survivors Through Defamation Lawsuits

Abusive Litigations In recent years, abusive litigation has become a common tool used by powerful individuals to silence those who dare to speak out on matters of public concern, particularly in cases involving abuse, sexual violence, and defamation. This tactic is...

Victims Waiving Rights To Anonymity

Victims Waiving Rights To Anonymity

INTRODUCTION In today’s article, I’m looking at the ongoing public Judicial case in France that involves Dominique Pélicot, who used the drug lorazepam to incapacitate his wife, Gisèle, allowing him and others to sexually assault her over a prolonged period. My focus...

Maximum Damage. Maximum Hurt.

Maximum Damage. Maximum Hurt.

“Narcissistic Discard” I’m still recovering from getting my heart smashed to bits five years ago when the ex decided to terminate our relationship after eleven years. I saw this quote a couple of days ago. It spoke to me.What do you think this quote is all about? A)...

Trauma Bonding in an Abusive Relationship.

Trauma Bonding in an Abusive Relationship.

Understanding Toxic Trust Trauma bonding is a psychological phenomenon where an abused person forms a deep, emotional attachment to their abuser. This bond is forged through cycles of abuse and intermittent kindness. This leaves the victim confused, emotionally...

Understanding Future Faking: A Narcissist’s Tactic

Understanding Future Faking: A Narcissist’s Tactic

In the complex world of narcissistic abuse, one tactic stands out for its insidiousness and emotional devastation: future faking. This term may be unfamiliar to some, but the impact is all too real for those who have experienced it. Future faking is a manipulative...

A Free 5-Day Virtual Event

Uncovering "Master Your Message" BTI (Life Coaching Certification) Why did I want to take the time to listen to this event?Firstly, because I have paid to attend live events from BTI, I attended The Dream Builder Event in 2020 and 2021, a live virtual event hosted by...

The Power of the Self-Fulfilling Prophecy

Introduction The human mind is a complex web of thoughts, emotions, and perceptions that shape our experiences and interactions with the world. One fascinating phenomenon that psychologists have studied extensively is the self-fulfilling prophecy. In this article, we...

How to put the stress behind you

How to put the stress of the world behind you Stress is something that you need to keep out of your life. However, keeping a stress-free life is not easy. You need to know that having too much stress can only cause you trouble later on. You need to realize that stress...

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...

Teaching the law of attraction to others

Teaching the law of attraction to others There are many ways to teach others the effects of the law of attraction and why it is so important. Many people do not realise what this great technique has to offer and how important it is to use in almost any type of...

Desire is the starting point for all achievement

Desire is the starting point. Do you remember as a child thinking about all the things you would like to do in your life without a thought to how they would happen but just knew they would somehow?Name One Thing You Desire... .. that more money...

Dealing with sadness and disappointment

How do you deal with sadness and disappointment? Every time I am sad and disappointed, I feel overwhelmed by my emotions. These last few days have been very difficult for me. I've not felt angry but just sad and disappointed. So today, I decided to write about my...

Self-respect using the Law of Attraction

Ways to gain self-respect using the law of attraction in your life. Regain self-confidence and be a more positive and enjoyable person.