First Anniversary of Abrupt Discard

First Anniversary of Abrupt Discard

The 27th of August 2021 was the first anniversary of the abrupt termination of my 11-year relationship. A man, that I attracted into my life in 2009. On the evening of August 27th 2020, I remember that I talked about all of my past experiences, my family life, my...
Verbal Abuse in Relationships

Verbal Abuse in Relationships

Verbal abuse is a type of psychological/mental abuse that involves the use of oral language, gestured language, and written language directed to a victim. Verbal abuse can include the act of harassing, labelling, insulting, scolding, rebuking, excessive yelling...
Who is the Real Victim?

Who is the Real Victim?

HINT It’s not the Narcissist! How you can tell who the real victim was after the relationship with the Narcissist ends. I don’t want to be the victim, I was the recipient of emotional abuse from a partner that I loved.  That was my only crime, falling in...
The Cycle of Narcissistic Abuse

The Cycle of Narcissistic Abuse

‘Did my childhood have anything to do with me attracting relationships with elements of narcissistic abuse? Have you ever asked yourself this question? After three main long term relationships, non of which were really “healthy” or “loving”. I...
Excuse Me! How do you rebuild yourself?

Excuse Me! How do you rebuild yourself?

How do you start to rebuild yourself when everything falls apart at the same time? Your relationship has ended abruptly after you are told they have a new love in their life (they cheated on you more than once) leaving you in shock.You have no job and no business...
7 Stages To Rebuild Your Relationship

7 Stages To Rebuild Your Relationship

If you want to rebuild your relationship, let’s look at your question “Why is he angry at me when he is the one that cheated?” When you are emotional, tearful, hurt and wounded, a partner’s words of blame are self-serving and selfish. Either he or she is trying...