Infidelity and Betrayal

Infidelity and Betrayal

A memory from January 2018. My partner had just confessed his infidelity and betrayal on December 27th. He was apparently entitled to carry on an affair with another woman he had started seeing again in the UK. He called her “his Wednesday girl” because...
Hidden Emotional Abuse

Hidden Emotional Abuse

People do not understand #coercivecontrol it is power and control, manipulation and mind games, emotional and psychological abuse. It is what I term hidden emotional abuse. Often the victim does not realise they have been in an emotionally abusive marriage or...
Post-Separation Legal Conflict

Post-Separation Legal Conflict

No, It’s Not Legal Conflict; It’s Legal Intimidation or Litigation Abuses. Happy New Year, Loren On January 4th, 2022, I received an email from my former partner. He had a potential buyer who wanted to view the property and asked me if I would accommodate...
Letter To The Other Woman.

Letter To The Other Woman.

This is an extract from my first self-published book. Post Separation Abuse. Betrayal & Abandonment, What Type Of Man?In my book, I write “Letters to the Other Women” this is one of the letters I wrote to one of Philip’s ex-wives after she makes...
Nine Ways Narcissists Can Punish You

Nine Ways Narcissists Can Punish You

Punishment is a classic part of narcissistic relationships.  They punish you if they think you criticize them, they punish you if you express a need, they punish you if you question their inappropriate behaviour, and they punish you if you try to give them...
Writing As A Way To Heal

Writing As A Way To Heal

My Letters to the Ex Dear Phillip, What do you want? I listened to everything you told me on that afternoon of September 15th 2020. Yes, you saw a “Go Fund Page” I had written, that our friend shared on her Facebook profile…. Perhaps a decision made from fear is...
Discarded or Abandoned Abruptly.

Discarded or Abandoned Abruptly.

A man cheating repeatedly does not value “commitment”. They tend to have a life littered with women they have discarded or abandoned. A mature person would feel guilt and shame. They would stop themselves from continuing or going forward with any mistake they made in...
How Not To End A Relationship

How Not To End A Relationship

Things A Narcissist Does At The End Of A Relationship 1. Find cruel and heartless ways to break things off. They have a total disrespect and disregard for your feelings and emotional wellbeing. You are of no importance. Narcissists believe they matter more than other...
Why do I choose Forgiveness

Why do I choose Forgiveness

Why do I choose Forgiveness when the other person is not sorry and will never apologise for doing wrong? I felt I had regained my freedom When the relationship ended the way it did, I felt I had regained my freedom. But I also felt hurt misled, used, mistreated by...
First Anniversary of Abrupt Discard

First Anniversary of Abrupt Discard

The 27th of August 2021 was the first anniversary of the abrupt termination of my 11-year relationship. A man, that I attracted into my life in 2009. On the evening of August 27th 2020, I remember that I talked about all of my past experiences, my family life, my...