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Blog Articles

Change Your Thinking And It Will Change Your Life

Emotional Immaturity And Red Flags

Emotional Immaturity And Red Flags

Definition Of Emotional Immaturity Individuals who struggle to regulate their emotions in an age-appropriate way. Emotional immaturity can negatively affect relationships. People who lack maturity can overreact to certain situations and have problems staying in...

Abrupt Termination And Post-Separation Abuse

Abrupt Termination And Post-Separation Abuse

Emotional and psychological abuse is a pattern of behaviour IntroductionThis article covers the abrupt termination of a relationship looking at cause and effect between abuser and victim. Most relationships will end where both parties can move ahead and process the...

Revenge Versus Justice

Unraveling the Narrative of Victim Blaming and Silencing in Cases of Domestic Abuse Introduction In the realm of interpersonal conflicts and injustices, two powerful forces often come into play: revenge and justice. While revenge seeks to retaliate and punish, justice...

Will The Real Victim Please Stand Up?

Will The Real Victim Please Stand Up?

How can professionals tell who is the real victim after a relationship with the Narcissist ends? Let me start by taking a quote from Dr Ramani. Quote.I believe all domestic abusers are narcissistic, without exception. The capacity to tell someone, I love you, I'm...

Improving Your Life Through Positive Thinking

Improving Your Life Through Positive Thinking

Can changing your thinking change your life? Introduction: The Power of Thought. This age-old question has intrigued philosophers, psychologists, and personal development experts for centuries. The idea that our thoughts shape our reality is not a new one, but its...

Domestic Abuse  / Gender Violence

Understanding Intimate Partner Abuse. Today I am writing about a subject that many people do not usually read about until the headlines in the media declare another senseless loss of life. So today I am covering the definitions of gender violence and domestic abuse...

Three Mind Exercises to Help You Manifest Your Ideal Life

Photo by Mohamed Nohassi on Unsplash. I’ve mentioned the “Law of Attraction” philosophy in my previous article. To quickly remind you, the law of attraction believes that what you are thinking, is what you will be living. If you are thinking good, then good shall be...

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...

The Power of the Self-Fulfilling Prophecy

Introduction The human mind is a complex web of thoughts, emotions, and perceptions that shape our experiences and interactions with the world. One fascinating phenomenon that psychologists have studied extensively is the self-fulfilling prophecy. In this article, we...

Live the Imaginative Life

  Certain words have several connotations. “Imagination” is such a word. People use this word to convey various ideas; some of them are directly opposed to one another. For example, we may ask a person to ‘use their imagination’ when we think their current viewpoint...

The Law of Attraction and Wealth Manifestation:

The Power of Positive Thinking IntroductionThe Law of Attraction has gained significant attention in recent years, thanks to books like "The Secret" and an increasing focus on personal development and self-improvement. This law suggests that our thoughts and emotions...

Interviewed on Lyns Podcast Hearts Entwined

I was interviewed a few weeks ago by Lyn Smith for her Podcast Hearts Entwined. Here I talk to Lyn about how I made the decision to write my story. My reason why is to raise awareness on the hidden emotional abuse in relationships. Also, the impact that can have on...

The Power of Your Intuition

I'm sharing this article with you from one of my mentors that I tune into for inspiration. The article is from Bob Proctor of the Proctor Gallagher Institute. Bob teaches some very powerful techniques on transformation. Hope you enjoy readng this article as much as I...

Discover the 5 Habits of Highly Successful People

The Power of Mindset for Life Change Introduction - Highly successful people Success is not merely the outcome of luck or circumstance; it is often the result of intentional habits and a mindset geared towards growth and achievement. Highly successful people share...