Blog Articles
Change Your Thinking And It Will Change Your Life
Trauma Bonding in an Abusive Relationship.
Understanding Toxic Trust Trauma bonding is a psychological phenomenon where an abused person forms a deep, emotional attachment to their abuser. This bond is forged through cycles of abuse and intermittent kindness. This leaves the victim confused, emotionally...
Understanding Future Faking: A Narcissist’s Tactic
In the complex world of narcissistic abuse, one tactic stands out for its insidiousness and emotional devastation: future faking. This term may be unfamiliar to some, but the impact is all too real for those who have experienced it. Future faking is a manipulative...
Women Are Waking Up To Injustice:
As Justice Systems Are Failing Women One woman replied to me, saying it is a worldwide tragedy. Here are some causes that women and men are passionate about changing. Domestic violence: Pushing for stricter laws, increased protection for survivors, and improved...
A Free 5-Day Virtual Event
Uncovering "Master Your Message" BTI (Life Coaching Certification) Why did I want to take the time to listen to this event?Firstly, because I have paid to attend live events from BTI, I attended The Dream Builder Event in 2020 and 2021, a live virtual event hosted by...
Covid Lockdown in Spain March 2020
Confidence restored, trusting and believing. A chapter from my first self-published book.2019. It took me a number of months to feel better about myself after the terrible year of him and his double lifestyle and his Wednesday girl ego trip. There were still some...
Living Together, Laws In The UK and Spain
A chapter from my first self-published book Cohabiting Statistics, UK The obvious trend is for more and more couples to live together without getting married. Cohabiting couple families were the second-largest family type at 3.5 million, followed by lone-parent...
8 Strategies for Surviving Post-Separation Narcissistic Abuse
They Can't Control You Anymore Leaving an emotionally abusive narcissistic partner is a courageous step towards reclaiming your life and well-being. On the other hand, if your relationship has ended abruptly with no prior warning, known as a narcissistic discard then...
10 Ways Victims of Gender-Based Violence Are Blamed or Shamed
Gender-Based Violence. Providing Some Examples of How Women Are Failed By Society And The Justice System. Questioning Their Actions: Victims are often asked why they didn’t leave the abusive relationship sooner. Implying they had control over the situation and chose...
Vision or Dream Boards – Do they work?
In a world where manifestation and visualisation techniques are as popular as a cheese toasty, there’s one tool that stands out among the rest, the vision board, also known as a dream board. It’s the classic DIY project for those seeking to manifest their dreams and...
Emotional Abuse Validation
I asked AI to validate my experience of emotional abuse. Here are the results. Including my take and experiences. Prompt 1: Describe how a woman might feel when she is betrayed by a partner after a long-term relationship is terminated abruptly. When he confesses for...
Emotional Immaturity And Red Flags
Definition Of Emotional Immaturity Individuals who struggle to regulate their emotions in an age-appropriate way. Emotional immaturity can negatively affect relationships. People who lack maturity can overreact to certain situations and have problems staying in...
Abrupt Termination And Post-Separation Abuse
Emotional and psychological abuse is a pattern of behaviour IntroductionThis article covers the abrupt termination of a relationship looking at cause and effect between abuser and victim. Most relationships will end where both parties can move ahead and process the...
Revenge Versus Justice
Unraveling the Narrative of Victim Blaming and Silencing in Cases of Domestic Abuse Introduction In the realm of interpersonal conflicts and injustices, two powerful forces often come into play: revenge and justice. While revenge seeks to retaliate and punish, justice...
Will The Real Victim Please Stand Up?
How can professionals tell who is the real victim after a relationship with the Narcissist ends? Let me start by taking a quote from Dr Ramani. QUOTE: I believe all domestic abusers are narcissistic. Without exception. The capacity to tell someone, I love you, I'm...
Improving Your Life Through Positive Thinking
Can changing your thinking change your life? Introduction: The Power of Thought. This age-old question has intrigued philosophers, psychologists, and personal development experts for centuries. The idea that our thoughts shape our reality is not a new one, but its...