Emotional Energy Spiral

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...
New Relationship – What Type Of Man?

New Relationship – What Type Of Man?

After the death of my partner in December 2006, I was single and dated for a couple of years. Then in January 2009, I made a decision that I wanted another long-term relationship. What did I write down for my future? For a long time, and since I studied a lot of...
7 Signs of a Covert Narcissist

7 Signs of a Covert Narcissist

First, let’s look at what are the traits of a Covert Narcissist.A covert or introverted narcissist lacks empathy and is hypersensitive to criticism but does not display the outward sense of self-importance found in overt narcissists. Covert narcissists lack...