Narcissistic Behaviours

Narcissistic Behaviours

Narcissistic abuse and behaviours appear in many forms. Cheating, leading a double life, manipulation, grooming, verbal abuse, anger outbursts, humiliation, belittling comments. Financial abuse, either they scroungers and get you into debt, or they use money as a...
The Spanish Retirement Dream.

The Spanish Retirement Dream.

A New Home In The Sun 2015 – 2016  So here I was in July of 2016, living in the beautiful countryside in a lovely house that we had furnished together, looking forward to retirement and at last being together. Eight years in a relationship with him, and for all...
Emotional Energy Spiral

Emotional Energy Spiral

How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...
New Relationship – What Type Of Man?

New Relationship – What Type Of Man?

After the death of my partner in December 2006, I was single and dated for a couple of years. Then in January 2009, I made a decision that I wanted another long-term relationship. What did I write down for my future? For a long time, and since I studied a lot of...