by Loren Keeling | May 11, 2026 | Trauma Healing
7 Lessons for Reclaiming Your Life 1. The Myth of the “Clean Break” Many survivors walk away from a toxic relationship expecting a “clean break.” You’ve signed the papers and moved out, yet the chaos hasn’t stopped. If you feel like you...
by Loren Keeling | May 7, 2026 | Survivor Resources
DARVO – A Vital Tool When I published my first book, What Type of Man?, I dedicated a chapter to “Five Ways To Recover and Heal” and introduced the term DARVO (Deny, Attack, and Reverse Victim and Offender). A term coined by Jennifer Freyd in the...
by Loren Keeling | Mar 23, 2026 | Toxic Relationships
The Path to True Transformation You’ve finally done it. You’ve packed the bags, signed the papers, or walked out the door. You were told that leaving was the hardest part. You expected a sense of relief, a “clean break”, where the chaos would finally...
by Loren Keeling | Feb 23, 2026 | My Journey
I self-published my first book, “What Type of Man? In May 2022. I started writing that book in April 2021. I wanted to document everything that had happened post-separation. Before publishing, I changed the title to “Post-Separation Abuse. Betrayal and Abandonment....
by Loren Keeling | Feb 16, 2026 | Human Rights of Women
Bias, discrimination, and misogynistic attitudes persist in the police, social services, and the legal system (solicitors and judges) primarily because these institutions are reflective of broader societal patriarchal norms, ingrained structural cultures, and a slow,...