Blog Articles
Change Your Thinking And It Will Change Your Life
Excuse Me! How do you rebuild yourself?
How do you start to rebuild yourself when everything falls apart at the same time? Your relationship has ended abruptly after you are told they have a new love in their life (they cheated on you more than once), leaving you in shock.You have no job and no business...
Beyond the Breakup: 7 Harsh Realities of Post-Separation Abuse
The Path to True Transformation You’ve finally done it. You’ve packed the bags, signed the papers, or walked out the door. You were told that leaving was the hardest part. You expected a sense of relief, a "clean break", where the chaos would finally settle into a...
Why You’ve Been “Disappearing”
5 Surprising Truths About Surviving Narcissistic Abuse Introduction: The Ghost in the Mirror Have you ever looked in the mirror and felt like you were watching a stranger play a scripted role, while your real self stayed hidden deep underground? For many women over...
Was It All A Lie?
This is the short story I published as a video, which refers to a period in 2018 during the relationship. @LifeChangePlans The 27th of August 2021 was the first anniversary of the abrupt termination of my 11-year relationship with a man that I attracted into my life...
Bias, Discrimination and Misogynistic Attitudes Are Failing Women In Legal The Process
Bias, discrimination, and misogynistic attitudes persist in the police, social services, and the legal system (solicitors and judges) primarily because these institutions are reflective of broader societal patriarchal norms, ingrained structural cultures, and a slow,...
Stuck – Why do women stay?
This short article is a chapter from What Type of Man? Stuck - Why do women stay? was written by another survivor who contributed anonymously. She listed 12 reasons why women stay. These might resonate with you if you have been in a similar situation. Or perhaps you...
The Power of Your Intuition – Oath Of Manifestation.
Blog Created by A Survivor This blog website was created in October 2020 while the author was going through huge grief, shock of what she now refers to as a "discard". Her partner delivered a four-sentence discard speech and terminated their year eleven relationship....
The Ghost of a Manipulationship: Loren‘s Story of Betrayal.
5 Shocking Tactics of Hidden Emotional Abuse The most effective cage isn't built of steel bars; it's built of unprecedented kindness. It doesn't start with shouting, insults, or control. It starts with gestures of profound understanding and a sense of being cared for...
Justice or Another Weapon?
5 Shocking Ways Family Courts Fail Domestic Abuse Survivors. Family Court Human Rights Failure. Family courts are supposed to be a refuge for those escaping domestic abuse—a place to secure safety for themselves and their children. But for a staggering number of...
The Shattered Dream.
Surviving the "Wednesday Girl" Confession & Betrayal Trauma. December 26th marks the eighth anniversary of a day that shattered my world and irrevocably changed the course of my life. The raw, poignant energy of that specific December is perfectly captured by...
The Soulmate Illusion.
5 Shocking Truths Behind Narcissistic ‘Future Faking’ The Seductive Illusion of 'Someday' Have you ever been in a relationship that felt like a beautiful dream of the future, yet the reality of the present was confusing and painful? One moment, your partner is...
Threatened with Eviction by Your Ex
5 Things Every Woman Needs to Know About Her Housing Rights The threat of losing your home, especially when it comes from an ex-partner, is terrifying. It strikes at the core of your security, stability, and sense of self. For women who have endured abuse, the threat...
How Women are Being Silenced by Defamation Lawsuits and SLAPPs
Strategic Lawsuits Against Public Participation (SLAPPs) The ability to speak out against injustice is fundamental to a free and equitable society. Yet, for many women, raising their voice against abuse, misconduct, or corruption is met with a chilling legal...
Emotional Energy Spiral
Emotional Energy Spiral: How to Move Up the Emotional Scale After Narcissistic Abuse Trauma. In the aftermath of deep emotional trauma—especially following narcissistic or emotional abuse—it’s common to feel perpetually stuck in low-vibration emotions. You might know...
Living Together in Spain?
6 Surprising Legal Truths About Your Financial Rights After a Breakup Many long-term, unmarried couples building a life together in Spain operate under a dangerous assumption: that after enough time, their living together relationship legally transforms into a...














