Blog Articles

Change Your Thinking And It Will Change Your Life

Dealing with sadness and disappointment

Dealing with sadness and disappointment

How do you deal with sadness and disappointment? Every time I am sad and disappointed, I feel overwhelmed by my emotions. These last few days have been very difficult for me. I've not felt angry but just sad and disappointed. So today, I decided to write about my...

read more
How Not To End A Relationship

How Not To End A Relationship

Things A Narcissist Does At The End Of A Relationship 1. Find cruel and heartless ways to break things off. They have a total disrespect and disregard for your feelings and emotional wellbeing. You are of no importance. Narcissists believe they matter more than other...

read more
Why do I choose Forgiveness

Why do I choose Forgiveness

Why do I choose Forgiveness when the other person is not sorry and will never apologise for doing wrong? https://youtu.be/89hpIs-1uBI I felt I had regained my freedom When the relationship ended the way it did, I felt I had regained my freedom. But I also felt hurt...

read more
Verbal Abuse in Relationships

Verbal Abuse in Relationships

Verbal abuse is a type of psychological/mental abuse that involves the use of oral language, gestured language, and written language directed to a victim. Verbal abuse can include the act of harassing, labelling, insulting, scolding, rebuking, excessive yelling...

read more
Interviewed on Lyns Podcast Hearts Entwined

Interviewed on Lyns Podcast Hearts Entwined

I was interviewed a few weeks ago by Lyn Smith for her Podcast Hearts Entwined. Here I talk to Lyn about how I made the decision to write my story. My reason why is to raise awareness on the hidden emotional abuse in relationships. Also, the impact that can have on...

read more
Who is the Real Victim?

Who is the Real Victim?

HINT It’s not the Narcissist! How you can tell who the real victim was after the relationship with the Narcissist ends. I don't want to be the victim, I was the recipient of emotional abuse from a partner that I loved.  That was my only crime, falling in love...

read more
The Cycle of Narcissistic Abuse

The Cycle of Narcissistic Abuse

‘Did my childhood have anything to do with me attracting relationships with elements of narcissistic abuse? Have you ever asked yourself this question? After three main long term relationships, non of which were really "healthy" or "loving". I am on a "mission of...

read more

Everyone has the power to create their reality through manifestation

“There’s a redemptive power that making a choice has,” actor Will Smith said in an interview. “Rather than feeling like you’re at effect to all things that are happening, make a choice. Just decide what it’s going to be, who you’re going to be, how you are going to do...

How to regain confidence in yourself

Gaining self-confidence with the law of attraction If it is the confidence that you lack, then you will want to first stop and think about yourself for a minute. To regain confidence in yourself start with more focus on the law of attraction theory and just stop and...

How to Develop a Positive Money Mindset

Introduction: Positive Money Mindset The Power of Wealth Affirmations Money plays a significant role in our lives, influencing our choices, opportunities, and overall well-being. However, our attitudes and beliefs about money often dictate our financial success....

Why I started to write my first book

How I got involved in writing a chapter for “Faces Of Mental Illness.” my experience of grief & anxiety the reason for writing my first book.

8 Spiritual Secrets For Multiplying Your Money Video Review

Mary Morrissey is a best-selling author. 8 Spiritual Secrets For Multiplying Your Money is brought to you by Mary Morrissey. Mary Morrissey is a best-selling author, a consultant for the last 4 decades, a speaker, and the founder of Brave Thinking...

Three Mind Exercises to Help You Manifest Your Ideal Life

Photo by Mohamed Nohassi on Unsplash. I’ve mentioned the “Law of Attraction” philosophy in my previous article. To quickly remind you, the law of attraction believes that what you are thinking, is what you will be living. If you are thinking good, then good shall be...

Vision or Dream Boards – Do they work?

In a world where manifestation and visualisation techniques are as popular as a cheese toasty, there’s one tool that stands out among the rest, the vision board, also known as a dream board. It’s the classic DIY project for those seeking to manifest their dreams and...

The Power of the Self-Fulfilling Prophecy

Introduction The human mind is a complex web of thoughts, emotions, and perceptions that shape our experiences and interactions with the world. One fascinating phenomenon that psychologists have studied extensively is the self-fulfilling prophecy. In this article, we...