Blog Articles
Change Your Thinking And It Will Change Your Life
8 Strategies for Surviving Post-Separation Narcissistic Abuse
They Can't Control You Anymore Leaving an emotionally abusive narcissistic partner is a courageous step towards reclaiming your life and well-being. On the other hand, if your relationship has ended abruptly with no prior warning, known as a narcissistic discard then...
10 Ways Victims of Gender-Based Violence Are Blamed or Shamed
Gender-Based Violence. Providing Some Examples of How Women Are Failed By Society And The Justice System. Questioning Their Actions: Victims are often asked why they didn’t leave the abusive relationship sooner. Implying they had control over the situation and chose...
Vision or Dream Boards – Do they work?
In a world where manifestation and visualisation techniques are as popular as a cheese toasty, there’s one tool that stands out among the rest, the vision board, also known as a dream board. It’s the classic DIY project for those seeking to manifest their dreams and...
Emotional Abuse Validation
I asked AI to validate my experience of emotional abuse. Here are the results. Including my take and experiences. Prompt 1: Describe how a woman might feel when she is betrayed by a partner after a long-term relationship is terminated abruptly. When he confesses for...
Emotional Immaturity And Red Flags
Definition Of Emotional Immaturity Individuals who struggle to regulate their emotions in an age-appropriate way. Emotional immaturity can negatively affect relationships. People who lack maturity can overreact to certain situations and have problems staying in...
Abrupt Termination And Post-Separation Abuse
Emotional and psychological abuse is a pattern of behaviour IntroductionThis article covers the abrupt termination of a relationship looking at cause and effect between abuser and victim. Most relationships will end where both parties can move ahead and process the...
Revenge Versus Justice
Unraveling the Narrative of Victim Blaming and Silencing in Cases of Domestic Abuse Introduction In the realm of interpersonal conflicts and injustices, two powerful forces often come into play: revenge and justice. While revenge seeks to retaliate and punish, justice...
Will The Real Victim Please Stand Up?
How can professionals tell who is the real victim after a relationship with the Narcissist ends? Let me start by taking a quote from Dr Ramani. QUOTE: I believe all domestic abusers are narcissistic. Without exception. The capacity to tell someone, I love you, I'm...
Improving Your Life Through Positive Thinking
Can changing your thinking change your life? Introduction: The Power of Thought. This age-old question has intrigued philosophers, psychologists, and personal development experts for centuries. The idea that our thoughts shape our reality is not a new one, but its...
Domestic Abuse / Gender Violence
Understanding Intimate Partner Abuse. Today I am writing about a subject that many people do not usually read about until the headlines in the media declare another senseless loss of life. So today I am covering the definitions of gender violence and domestic abuse...
How do you determine what path you will follow?
Living your life to the best, and how you determine what path you will follow. Choosing the right path for life is not always easy. We may have problems that we need to consider and figure out what will work best for us in all of these situations. We have to take a...
Post-Separation Financial Abuse.
Domestic Abuse Act 2021 in the UK Understanding and combating domestic abuse, the United Kingdom has taken a significant stride with the implementation of the Domestic Abuse Act 2021. Most people think of domestic abuse as physical violence. In fact section 76 Serious...
Mindgames, Manipulations and Gaslighting.
So I learned about the #cycleofabuse #lovebomb #devaluation #discard #hoover. Covert narcissists can have friendships with many ex-girlfriends. I had no idea about narcissistic traits or lousy behaviour (abuse) until post-separation. I discovered post-separation that...
Why Was He Angry At Me?
What did I do Wrong? This article is a chapter from my first self-published book. Post-Separation Abuse. Betrayal and Abandonment, What Type Of Man? Why was he angry is something I asked myself over and over again. I blamed myself for what happened. When I started...
The Power of the Self-Fulfilling Prophecy
Introduction The human mind is a complex web of thoughts, emotions, and perceptions that shape our experiences and interactions with the world. One fascinating phenomenon that psychologists have studied extensively is the self-fulfilling prophecy. In this article, we...