Blog Articles
Change Your Thinking And It Will Change Your Life
7 Signs of a Covert Narcissist
First, let's look at what are the traits of a Covert Narcissist.A covert or introverted narcissist lacks empathy and is hypersensitive to criticism but does not display the outward sense of self-importance found in overt narcissists. Covert narcissists lack confidence...
Not another high-conflict divorce or separation
It is not just another high-conflict divorce or separation. There are people who can ruin your life. They will destroy your reputation, your self-esteem or your career. High-conflict personalities will think nothing of leaving you emotionally and financially...
Why do victims of Domestic Abuse have anger?
QUOTE“Wondering why all the narcissistic abuse survivors around you are so angry all the time? It's because they're healing and beginning to understand some brutal truths about who they are, who they could have been, and what it will take to get them to a state of...
Book Launch – Faces Of Mental Illness
Faces Of Mental Illness Book Launch My chapter in this book tells the story of how at just 27 years old I was admitted into a Psychiatric Hospital as a medical emergency. How I became involved in this book project . Back in September 2020, I updated my social...
A Free 5-Day Virtual Event
Uncovering "Master Your Message" BTI (Life Coaching Certification) Why did I want to take the time to listen to this event?Firstly, because I have paid to attend live events from BTI, I attended The Dream Builder Event in 2020 and 2021, a live virtual event hosted by...
Covid Lockdown in Spain March 2020
Confidence restored, trusting and believing. A chapter from my first self-published book.2019. It took me a number of months to feel better about myself after the terrible year of him and his double lifestyle and his Wednesday girl ego trip. There were still some...
Living Together, Laws In The UK and Spain
A chapter from my first self-published book Cohabiting Statistics, UK The obvious trend is for more and more couples to live together without getting married. Cohabiting couple families were the second-largest family type at 3.5 million, followed by lone-parent...
8 Strategies for Surviving Post-Separation Narcissistic Abuse
They Can't Control You Anymore Leaving an emotionally abusive narcissistic partner is a courageous step towards reclaiming your life and well-being. On the other hand, if your relationship has ended abruptly with no prior warning, known as a narcissistic discard then...
10 Ways Victims of Gender-Based Violence Are Blamed or Shamed
Gender-Based Violence. Providing Some Examples of How Women Are Failed By Society And The Justice System. Questioning Their Actions: Victims are often asked why they didn’t leave the abusive relationship sooner. Implying they had control over the situation and chose...
Vision or Dream Boards – Do they work?
In a world where manifestation and visualisation techniques are as popular as a cheese toasty, there’s one tool that stands out among the rest, the vision board, also known as a dream board. It’s the classic DIY project for those seeking to manifest their dreams and...