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8 Strategies for Surviving Post-Separation Narcissistic Abuse

8 Strategies for Surviving Post-Separation Narcissistic Abuse

They Can’t Control You Anymore Leaving an emotionally abusive narcissistic partner is a courageous step towards reclaiming your life and well-being. On the other hand, if your relationship has ended abruptly with no prior warning, known as a narcissistic discard...
What are the red flags of a toxic partner?

What are the red flags of a toxic partner?

Unveiling the Narcissistic Cycle of Abuse Introduction: In the complex landscape of relationships, it’s essential to navigate with caution and be aware of potential red flags that indicate toxicity. One particularly destructive pattern is the Narcissistic Cycle...
You want to win at all costs. 

You want to win at all costs. 

Open letter to the Ex. You want to win at all costs.  Dear Ex But those costs are very high, not just monetary, but the cost of time, energy, and emotional welfare. Stress is a known precursor to illness and that can be minor ailments to major forms of...