Blog Articles
Change Your Thinking And It Will Change Your Life
The Spanish Retirement Dream.
A New Home In The Sun 2015 - 2016Â So here I was in July of 2016, living in the beautiful countryside in a lovely house that we had furnished together, looking forward to retirement and at last being together. Eight years in a relationship with him, and for all of...
Emotional Energy Spiral
How Do We Dig Ourselves Out Of The Black Hole We Just Fell Into? During and after narcissistic abuse we can experience many of the negative emotional energies. Guilt, Shame, Fear, Anger, Despair losing the will to live. Slipping into harmful behaviours. When...
A bombshell is dropped. 27th August 2020
I’m collateral damage, unfortunately. A chapter from my first book. This is how the relationship ended just three days after he returned to Spain. After a weekend in which he had spent two days in a "Breakthrough Transformation Coaching" with an NLP, Hypnotherapist...
New Relationship – What Type Of Man?
After the death of my partner in December 2006, I was single and dated for a couple of years. Then in January 2009, I made a decision that I wanted another long-term relationship. What did I write down for my future? For a long time, and since I studied a lot of...
7 Signs of a Covert Narcissist
First, let's look at what are the traits of a Covert Narcissist.A covert or introverted narcissist lacks empathy and is hypersensitive to criticism but does not display the outward sense of self-importance found in overt narcissists. Covert narcissists lack confidence...
Not another high-conflict divorce or separation
It is not just another high-conflict divorce or separation. There are people who can ruin your life. They will destroy your reputation, your self-esteem or your career. High-conflict personalities will think nothing of leaving you emotionally and financially...